Sports Massage in Chorley

A newly qualified physiotherapist with a BSc (Hons) in Physiotherapy, Caitlin has a particular interest in musculoskeletal rehabilitation and working with active individuals. She is also qualified in sports massage and will be offering sports massage treatments at TotalPhysio.

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Whether you’re training regularly, recovering from exercise, managing muscle tension or looking to support your performance, sports massage can help with muscle maintenance, recovery and keeping you moving well.

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As a former competitive swimmer, Caitlin understands the demands of training and competition first-hand and is passionate about helping active people stay at their best.

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Benefits of massage:

• Aids rehabilitation programmes

• Pre sport - may help to enhance performance

• Post sport - helping to speed up recovery

• Increases circulation - brings oxygenated blood to the working muscles.

• Increases circulation- Flush away lactic acid produced after exercise which is believed to give aches/pains

• Release in tension and pressure through the relaxation of the muscles

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   Prices:

• 30 minute session = £36

• 1 hour session = £66

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