Person Centered Counselling
Jayne Herbert MBACP Dip. Couns.
Are you feeling low, overwhelmed or stressed? Is life losing its meaning, or do you feel like you are losing sight of yourself? Do you lack enthusiasm for anything, or do you feel guilty or resentful?
These feelings could be the signs that you are ready to make a positive change - a step towards a more worthy and fulfilling life, this is the time for YOU.
I understand that taking the step towards change may be daunting and it has to be the right time for you. I can offer you a discreet, confidential and safe place for you to begin what could be the most important journey of your life, the journey towards acceptance of yourself.
Throughout a series of weekly meetings, I can offer you the time to speak freely, confidentially and without judgement to help work towards a more balanced state of emotional, psychological and spiritual well being that suits just you. I will help you learn to listen to yourself, re-engage with your feelings and trust that you will make choices that are right for you.
I will never tell you what to do, or judge what you have done, I will listen, with empathy and give you another perspective to help reignite your own inner wisdom.
The best wisdom of all.